Comb Through Your Day

Running a comb or brush through our hair can be such a satisfying sensation. It helps reduce knots in our hair and overall keeps it looking healthier. Running a comb or brush through our day can have similar effects. Reflect on your day and take a comb to it. You'll end up working through your … Continue reading Comb Through Your Day →

The Importance of Outlets

We use outlets everyday, most often to give things power as outlets are a way of transferring and releasing energy. Without outlets, many of our electronics wouldn't work. The same way we use outlets to give and release energy to technology, we as individuals also need outlets to restore and release our energy. Outlets allow … Continue reading The Importance of Outlets →

Setting Intentions

Getting out of bed can be the hardest part about mornings. Especially if you don't have a clear reason why you should get up. Setting an intention before you go to bed helps prepare your mind for the approaching morning making that climb out of bed just a little easier. Some good intentions you can … Continue reading Setting Intentions →

Oh Hello!

Hello friends! The last time I sat down to write a blog was April 27, 2021 (937 days ago). A lot of life has happened in that time. Some days were good, some days not so much. But no matter what, I made sure to look for the rainbow, did you? If you're a returning … Continue reading Oh Hello! →

Rise and Shine

Hey everyone. It's been a minute. Since my last blog the world as we knew it changed. Covid-19 swept through the world and redefined normal. Politicians and medical professionals around the world dropped the ball and lost the trust of citizens everywhere. As you may know, I'm Canadian and Doug Ford seems more concerned with … Continue reading Rise and Shine →

Moving

Moving to a new place can be equally exciting and scary. You’re going from a place you’ve grown comfortable to a location you are mostly unfamiliar with. Moving also creates a new set of challenges. Getting everything from point A to B. making sure everything arrives in the same condition it left. And, often times, … Continue reading Moving →

Unplug

Technology is amazing. The things humans are able to accomplish with the aid of technology is absolutely astounding. What would have been impossible 50 years ago is easily achieved today all thanks to technology. Society itself is based almost entirely around the use of technology. Tablets, phones, watches, cars, and the like. We interact with … Continue reading Unplug →

Plan B

As soon as we set a plan B for success, we're doomed to fail. We'll chase our goals, but the comfort of knowing there is something to fall back on distracts us from our full potential whether we choose to notice it or not.

A Key To Success

There is no real key to success. There are steps and paths, but it is not promised. Success is earned, not given. The key is knowing there are several keys to find and twice as many doors to open. Here is one of those keys.

Tough As Nails

We’ve all seen them - dilapidated homed. Either on the country-side or the most run down areas of our cities. They all have a story.