When you actively start to take responsibility, such as taking on extra challenges and tasks at work without needing direction, that's when you stop being a passenger in your life and start taking control of it.
Category: Morning Java
Understanding Stress
What is stress? Most people would probably say it's an emotion, it's something we feel - but it's more than that. [610 words remaining]
What’s Your Release?
As time goes on we build up frustrations within ourselves. We often release these frustrations by venting or ranting to a friend about them. This is a completely natural and acceptable thing to do, but have you thought about being creative with your frustrations? [87 words remaining]
“I will never…”
The word 'never' has more negative associations than positive ones. More often than not, when we say 'never' in a sentence, chances are, it's a negative thought. "I will never do this; I will never be that; I will never find this; I will never feel that". Never say never, right? Wrong. [94 words remaining]
Drive It Like You Stole It
Bear with me here, but what would you do if you were driving a stolen car? [236 words remaining]
Treatment Days
Feeding and strengthening your mind is extremely important; treating and listening to your body is as well. [93 words remaing]
The Truth About Change
Going through life, while being afraid of, or simply hating change won't get you very far. It is extremely easy to fall into a routine and to become comfortable where we are, but if we let ourselves stay in the same spot, then nothing will happen (nothing will change). [199 words remaining]
How To Fight Your Fears
Fear is not something you can fight. You can face it; you can go towards it; you can dance with it; but, you cannot fight it. So then what are we supposed to do? [257 words remaining]
It’s Okay To Be Stressed
Stress is a natural and completely normal reaction to difficulties. Just because you are feeling stressed, does not mean that you will always be stressed. [82 words remaining]
A “Made” Day
A random compliment: a funny joke: a kind gesture, these are all things that can "make our day". The best part about a made day, is the fact that your entire day is elevated by one small moment; if you let it. [
